Vitamin D:
the right supplementation.
In Portugal, the majority of the population has a Vitamin D deficiency, especially in winter. However, supplementing without knowing your actual levels can be ineffective or, in excess, harmful.
This module analyses your 25-OH Vitamin D with precision and provides a personalised supplementation dose based on your levels, health goals, and other relevant biomarkers (calcium, phosphorus, PTH).
For precise supplementation.
Recommended for those already taking Vitamin D without knowing if the dose is adequate, for those who suspect a deficiency (fatigue, low immunity, muscle aches, low mood in winter), or for those wanting to optimise levels for bone health, immunity, and cognitive performance.
Particularly relevant in the autumn and winter months, when sun exposure is insufficient.